Part 31 in a series of writing prompt videos originally designed to help us connect to our hearts during the most acute months of Covid-19 related lock-down, but still keeping us company. We update these sporadically. This one invites us to explore small and large accomplishments.

Part 30 in a series of writing prompt videos originally designed to help us connect to our hearts during the most acute months of Covid-19 related lock-down, but still keeping us company. We update these sporadically. This one, by Coach Sophia, invites us to make some space on the page for our fire.

Part 29 in a series of writing prompt videos originally designed to help us connect to our hearts during the most acute months of Covid-19 related lock-down, but still keeping us company. We update these sporadically. This one, created by Coach Mari, invites us to slow down, find softness in our breath and bodies, and write from there.

Part 28 in a series of writing prompt videos originally designed to help us connect to our hearts during the most acute months of Covid-19 related lock-down, but still keeping us company. We update these sporadically. This one invites us to explore the "growing edge" between risk and comfort in our writing content, practices and goals.

Part 27 in a series of writing prompt videos originally designed to help us connect to our hearts during the most acute months of Covid-19 related lock-down, but still keeping us company. We update these sporadically.

Part 26 in a series of writing prompt videos originally designed to help us connect to our hearts during the most acute months of Covid-19 related lock-down, but still keeping us company. We update these sporadically. Writing Coach Mary guest hosts a Messy Beautiful Pages, taking us into a little brainstorm and a 5-minute write about this season being a mixed bag.

Part 25 in a series of writing prompt videos originally designed to help us connect to our hearts during the most acute months of Covid-19 related lock-down, but still keeping us company. We update these sporadically. This one invites participants to bring some creative focus to hope and creativity in the year ahead.

Part 24 in a series of writing prompt videos originally designed to help us connect to our hearts during the most acute months of Covid-19 related lock-down, but still keeping us company. We update these sporadically. This one is about sitting with uncertainty and connecting to what we don’t have control over right now.

Part 23 in a series of writing prompt videos originally designed to help us connect to our hearts during the most acute months of Covid-19 related lock-down, but still keeping us company. We update these sporadically. Writing Coach Sophia guest hosts a Messy Beautiful Pages, walking us through a process of identifying self-limiting beliefs and using writing to process and move through them.

Part 22 in a series of writing prompt videos originally designed to help us connect to our hearts during the most acute months of Covid-19 related lock-down, but still keeping us company. We update these sporadically. This one build's on the latest Firefly newsletter by creating a process for writers to identify and write about their desires.

A short video writing prompt to create a little space for connection, voice and inner listening in this moment of deep uncertainty. This one helps us connect to what we want to build and stand for.

A short video writing prompt to create a little space for connection, voice and inner listening in this moment of deep uncertainty. This one helps us connect to what we do and don’t know right now.

Part 21 in a short series of writing prompt videos designed to help us connect to our hearts and our voices in this challenging global moment. This one is uses the poem Elegy by Aracelis Germay to gently connect to themes of mortality and as a starting point to write.

Part 20 in a short series of writing prompt videos designed to help us connect to our hearts and our voices in this challenging global moment. This one uses lists of things we're holding tight to to drop us into writing about the present moment.

Part 19 in a short series of writing prompt videos designed to help us connect to our hearts and our voices in this challenging global moment. This one is an add-on to today's newsletter, inviting writers into the vulnerability and power of articulating our creative dreams.

Part 18 in a short series of writing prompt videos designed to help us connect to our hearts and our voices in this challenging global moment. This one is a simple prompt to drop back into writing after a pause.

Part 17 in a short series of writing prompt videos designed to help us connect to our hearts and our voices in this challenging global moment. This one offers an open prompt to help find our voice in the upheaval, trauma and pain of George Floyd's death and all that surrounds it.

Part 16 in a short series of writing prompt videos designed to help us connect to our hearts and our voices in this challenging global moment. This one uses a simple start line from a great book to locate us as we begin to write.