Messy, Beautiful Pages "The Sophia Edition" — Part 23

Part 23 in a series of writing prompt videos originally designed to help us connect to our hearts during the most acute months of Covid-19 related lock-down, but still keeping us company. We update these sporadically. Coach Sophia guest hosts Messy Beautiful Pages, walking us through a process of identifying self-limiting beliefs and using writing to process and move through them.

 
 
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Messy Beautiful Pages, "The chaos and uncertainty session" — Part 24

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Messy, Beautiful Pages "Covid 19 Self-Isolation Series" — Part 22